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| covidsupport [2026/01/14 09:32] – created goulash51 | covidsupport [2026/01/14 09:42] (current) – [Antiviral / Immune support tea] goulash51 | ||
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| *Garlic (Allium sativum) – 1 clove up to 4 times a day with food, powerful antiviral that also supports cardiac, anticoagulant, | *Garlic (Allium sativum) – 1 clove up to 4 times a day with food, powerful antiviral that also supports cardiac, anticoagulant, | ||
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| - | One of the following:- | + | ====One of the following==== |
| *Corriander (Coriandrum sativum) - is a powerful chealator, this removes heavy metals and toxins from the body. You could either used food based in a smoothie / pesto and eat each day or get a herbal tea / fluid extract. Yes you can use Zeolite as a chelator but this is getting harder to get and this is a cheap and relatively easy alternative. | *Corriander (Coriandrum sativum) - is a powerful chealator, this removes heavy metals and toxins from the body. You could either used food based in a smoothie / pesto and eat each day or get a herbal tea / fluid extract. Yes you can use Zeolite as a chelator but this is getting harder to get and this is a cheap and relatively easy alternative. | ||
| *Chlorella is another powerful chelator that removes heavy metal, this can be bought from health food shops and herbalists. | *Chlorella is another powerful chelator that removes heavy metal, this can be bought from health food shops and herbalists. | ||
| *Chia seeds (Salvia hispanica) - also help in the removal of heavy metals when soaked, great to add into smoothies. The insoluble fibre collects the heavy metals and aids in elimination from the body. | *Chia seeds (Salvia hispanica) - also help in the removal of heavy metals when soaked, great to add into smoothies. The insoluble fibre collects the heavy metals and aids in elimination from the body. | ||
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| - | The above can be bought at many local health stores whether here in New Zealand or other countries.Alternatively you could look at cutting out the middle man and ordering online from healthpost.co.nz or https:// | + | The above can be bought at many local health stores whether here in New Zealand or other countries. Alternatively you could look at cutting out the middle man and ordering online from https:// |
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| This is a tea I make up and is pretty potent, it contains herbs that support the body systems most effected by covid. Not the best taste but does the trick and can be sweetened with honey. | This is a tea I make up and is pretty potent, it contains herbs that support the body systems most effected by covid. Not the best taste but does the trick and can be sweetened with honey. | ||
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| This is useful for a whole range of conditions as indicated above by the properties of the ingredients as well as head aches and inflammation as a whole. | This is useful for a whole range of conditions as indicated above by the properties of the ingredients as well as head aches and inflammation as a whole. | ||
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| - | Here is a link to a micronutrient chart which provides information on what foods to eat to boost what vitamin, mineral amino acid and essential fatty acids. | + | Here is a link to a [[micronutrients|micronutrient chart]] which provides information on what foods to eat to boost what vitamin, mineral amino acid and essential fatty acids. |
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| © Vitae Essentia 2026 | © Vitae Essentia 2026 | ||
